Cucumbers are scientifically known as
Cucumis sativus and belong to the same botanical family as melon
(including watermelon and cantaloupe) and squashes (including summer squash, winter squash, zucchini and pumpkin). There are three main varieties of cucumber: slicing, pickling, and burpless.
The benefits of Cucumber include the following
- Relieves joint pain (arthritis/gout)
- Reduces cholesterol
- Aids in weightloss
- Promotes digestion
- Prevents headaches
- Fights cancer
- Rehydrates & remineralizes the body
- High silica content for silky hair
- Cures diabetes
- Control blood pressure.
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